Spring Eating

Spring has officially arrived! Commence Spring cleaning and light eating! Of course, here in Charleston, Spring is more reminiscent of summer in normal, non-Southern regions. Since March began I’ve been to the beach twice and already have tan lines. I’d call it a solid start to the season. Other than lounging like a dead person in a beach chair, my other favorite spring activity is creating light and delicious recipes. Here’s one of my favorites….

Easy Asian Peanut Noodles

A delicious Spring meal in under 5 minutes

A delicious Spring meal in under 5 minutes

Technically makes 2 SERVINGS, but who are we kidding, you’re probably going to want that whole bowl to yourself.

I’m a huge proponent of Ramen noodles. They’re super cheap, around 30¢ when you buy in bulk. They cook fast. They’re delicious and versatile. This is my other favorite Ramen recipe which uses many of the same ingredients and tastes amazing on a cold, rainy day.

  • 1 package Ramen -  70¢ or cheaper if you buy in bulk
  • 2 tablespoons peanut butter -  about $2.50 for a 16 ounce jar
  • 1 teaspoon rice vinegar -  about $3 for a 10 fluid ounce bottle
  • 1 1/2 tablespoons warm water -  FREE
  • 1/2 teaspoon sesame oil -  about $3 for an 8 fluid ounce bottle
  • 1/2 teaspoon honey -  about $2.50 for a 12 once jar
  • 1/4 teaspoon minced or grated ginger -  about $2.50 for a 23g jar or about $1.50 for a fresh branch
  • 1 tablespoon soy sauce -  about $3 for a 10 fluid ounce bottle
  • 1/2 teaspoon Chinese chili paste (like Sriracha) -  about $3 for a bottle that will last a long time

Garnish (All ingredients optional. You can always pick and choose a few that sound good to you)

  • 1 tablespoon fresh cilantro -  about $2 for a large bunch/ 1 oz
  • 1/2 bell pepper, sliced lengthwise – about $1.50 per pepper
  • 1/4 cucumber, sliced- about $1.50 per cucumber
  • 2 oz firm tofu, diced – about $2 for a 10 ounce package
  • 1 head of baby bok choy, blanched and chopped -  about $1.50 per bok choy

Approximate cost: $6, which makes 2 servings at $3 each

Approximate cooking time: 5 minutes

*A note on Rice Vinegar and Sesame Oil: This Chinese version of vinegar is a clear liquid with a less acidic taste than typical vinegar. If you’re hesitant to buy a bottle just for making this recipe, here are three other ways Rice Vinegar comes in handy: 1.) Douse fresh veggies in rice vinegar for a snack. I suggest julienned carrots and jicama. They taste similar to the pickled veggies that are served in Japanese restaurants. 2.) Add one tablespoon of rice vinegar to white or brown rice for a consistency and taste similar to sushi rice. 3.) Add rice vinegar to homeade salad dressings. I’m particularly fond of this one. Similarly, Sesame Oil can be used in salad dressings, stir frys, and on rice.

Bring a pot of water to a steady boil over high heat. Add the Ramen noodles (omit the spice packet). Cook for about 3 minutes. Drain Ramen and set aside in a bowl to cool. Mix the peanut butter, rice vinegar, warm water, sesame oil, honey, minced ginger, soy sauce, and Chinese chili paste together in a bowl. Mix noodles into mixture. Add desired garnish.

I used cilantro and bell peppers in mine. My one packet of ramen counted as 2 servings of grain; the peanut butter is one serving of protein; add some veggies and you’ve got a simply delicious and balanced meal. One I could not stop taking pictures of….

 

What I’m Snacking on Right Now: Trader Joe’s Organic Sandwich Pickles…I’m a pretty big fan of anything with zero calories and still tastes delish

What I’m Listening to Right Now:

Yeah, you wish I was kidding. Sadly, I have a special spot in my heart for excruciatingly bad, yet addicting pop songs such as this.

Ramen Goodness

Drooling yet?

Drooling yet?

Ramen Goodness

I’ve officially discovered my new favorite go-to meal. So easy – takes legitimately 6 minutes to make – and healthy (carbohydrate, vegetable, and protein- check!), and the best part – costs a whopping $3 to make. I am a ramen goddess. (But actually, this recipe was inspired by: http://budgetbytes.blogspot.com/)

Makes 1 super satisfying serving

  • 1 package ramen OR 1 package soba noodles- ramen: .70¢ or cheaper if you buy in bulk or soba noodles: about $2
  • 1 teaspoon soy sauce (optional) -  about $3 for a bottle that will last you a while…unless you are a soy sauce freak, like me
  • 1 teaspoon red chili paste (like Sriracha) (optional) -  about $3 for a bottle that will last you a while
  • 1 handful of fresh spinach -  about $2 for a small bag
  • 1/4 cup mushrooms -  $3 for beech (separated from root) or sliced white or bella mushrooms for $2 for 10 oz (*see note and photo*)
  • 1 egg – approximately $2 for a dozen

Approximate meal cost: $3
Approximate cooking time: 6 minutes

Beech mushrooms

Beech mushrooms (sold at most specialty grocery stores)

*If you’re feeling adventurous, try beech mushrooms which are exotic looking and have an amazing meaty texture and mild flavor.*

Hello .70¢ goodness

Hello .70¢ goodness

Boil 2 cups of water over high heat. Add ramen or soba noodles and boil for 3 minutes. Stir in 1/2 flavor packet, if using ramen. Add soy sauce and chili paste to cancel out the over-processed taste of the seasoning packet. Stir in fresh spinach and mushrooms. These will cook in less than 2 minutes.

All the ingredients simmering. The egg is actually in the pot, you just can’t see it because it’s hiding under the noodles

All the ingredients simmering. The egg is actually in the pot, you just can’t see it because it’s hiding under the noodles

Carefully crack the raw egg straight into the pot. You may “loose” the egg for a minute or two in the boiling water. After two minutes the egg will turn white and you will be able to remove it from the pot with a slotted spoon (if it still seems gooey, give it an extra minute to cook in the soup.) Pour soup into large bowl. Carefully place egg on top, so as not to break the yoke…yet. Enjoy the amazingness!

One last photo...had to show that delicious yolk

One last photo...had to show that delicious yolk